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ZERO TOLERANCE TO NEGATIVE THINKING

NEGATIVITY HAS THE WRONG FOCUS

Negativity focuses on what’s wrong rather than what’s right.  It focuses on limitations rather than possibilities.  Your focus determines your destination.  When your mental focus is positive, you move in a positive direction, and when it’s negative, you move in a negative direction.

The focus of your mind is critical.  Focus selects the programs running in your mind.  When you are negative and focused on everything wrong, your mind runs programs that confirm and reinforce those beliefs.  When your focus is positive, your mind runs programs that confirm and reinforce your positive thoughts. 

Some people believe it’s impossible run their own mind and control their thoughts.  If that’s true, then answer this question.  If you don’t run your mind, who does?  If you don’t control your thoughts, who will? 

The Life Long Disoriented have abdicated the control of their thoughts and the running of their mind to other people.  Their boss, parents, children, and culture control their thoughts and run their mind.  What a sad state of affairs!  You don’t have nine lives, and if you don’t get it right this time, you miss out forever.  If you let someone else run your mind, you have literally missed the opportunity of a lifetime.  God gave you a mind and He expects you to run your mind by yourself, rather than have other people do it for you.  That’s why He gave you a free will, and that’s his plan for every human being.  Run your mind, give it your best shot, and see what you can do with this magnificent opportunity for an adventure that starts now and lasts forever.

Running your mind and filling it with positive things is one of the biggest challenges you face.  So how do you run your mind? Is it hard to do?  Can anyone do it, or do you have to be a genius to make it happen?

The truth is, you already know how to run your mind, and running it is as simple and as hard as controlling your mental focus.  The focus of your mind determines which programs run there.  A persistently positive focus creates a consistently positive mind, because it turns on a positive operating system and runs positive programs.  A persistently negative focus causes mental havoc because it turns on a negative operating system and runs negative programs.

Your mental focus selects the program that will run in your mind for the next few minutes.  Your mind can hopscotch around quickly from program to program.  At times, it takes considerable effort to maintain the focus necessary to run good programs in your mind.   

There are dozens of powerful techniques you can use to focus your mind on the positive rather than the negative.  Read books on positive thinking.  Write books on positive thinking.  Listen to cassettes on motivation.  Recite positive self-talk.  Enroll in seminars.  Talk to a positive friend.  Watch positive videos.  Pray.  Read scripture.  No matter what technique you select, if the focus is positive, it will create the desired effect. 

Your brain examines the focus of your thoughts and then runs a program consistent with that focus.  All the programs on positive thinking and motivation accomplish one task.  They push your mental focus in a positive direction.  They focus your mind on positive thoughts so it runs positive and empowering programs.

When you understand that focus selects the inputs and programs running on your brain, it is clear why negativity is so destructive.  A negative focus means your mind is running negative and destructive programs. 

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VISUALIZATION - LOOKING WITH YOUR MIND

Sometimes you look with your eyes, and at other times you look with your mind.  Visualization is looking with your mind.

We know that what we look at expands into our lives.  If we are smart, we advertise our dreams to ourselves by displaying their pictures where we can constantly see them.  The more we look at them, the stronger the dreams become, and the more influence they have on our destiny.

Sometimes, it's impossible to create and display a picture of your dreams because an image doesn't exist.   That's where visualization comes in.  It lets you see things in your mind's eye that you can't see with your physical eyes.  Looking with your mind's eye - visualization - has nearly the same power as looking at an actual photograph.  For all practical purposes, your brain doesn't distinguish between an image that you see with your eyes from one that you visualize in your mind.

I put a picture of Bora Bora on my wall more than ten years before I actually arrived there on my yacht.  But if I didn't have a picture, I could have achieved the same result by visualizing Bora Bora in my mind.  It didn't matter whether I saw the image on my wall or visualized it in my mind; the net results were the same.  I had Bora Bora on my mind, and I was willing to move heaven and earth to get there.

Visualization has great power for both good and evil.  Unfortunately, not everyone uses it to visualize good.  They visualize bad health, poverty, and depression, and like night follows day, problems expand into their life.

Each day when I wake up, I visualize my future.  In my mind, I see myself doing dozens of things that move me in the direction of my dreams.  I visualize the path to my dreams so that when I walk down that path, it will be a trip through familiar territory.

When you visualize your future, don't forget that God has a dream for your life that is better than anything you can imagine.  If you get in agreement with God and visualize his master plan, your life will become an awesome adventure.


THE POSITIVE WEB RING

The Positive Web Ring has eleven positive web sites. Each site lifts you up, pushes your mind in a positive direction, and  makes it easier to live your dreams.  The Positive Web Ring has something positive for everyone.  There's adventure, positive self-talk, positive spirituality, positive graphics, positive music, positive podcasts, and much more.

The wheel of change always turns in the direction of what you put into your mind, and the Positive Web Ring fills your mind with good things.
Give your mind a push in a positive direction today. Cruise your way to a positive life.  If you really want to be positive, nobody can stop you.

PositiveWebRing.com
PositiveSelfTalk.com
PositiveThinkingRadio.com
PositiveGraphics.com
PositiveChristianRadio.com
PositiveButterflies.com
MaximumStrength PositiveThinking.com
ZeroToleranceToNegativeThinking.com
TooManyDrummers.com
GodLovesU.com
Maxingout.com
 


RED SEA CHRONICLES DVD

When Dr. Dave isn't working as a flying doctor for the Indian Health Service, He is sailing around the world on his sailboat.  Find out what it's like to sail on the ocean of your dreams by watching Captain Dave's DVD.

Red Sea Chronicles DVD Previews

Good-bye Depression   Hello Positive Mind

Taking Back Control of Your Mind

The Land of Depression

The Laws of the Land of Depression

The First Law of Backward Thinking

Getting Your Black Belt in Negative Thinking

Backward Thinking Is a Trip to Fantasy Land

An Illusion Created by a Depressed Mind

Emotions Shout Down Your Rational Mind

The Second Law of Backward Thinking

The Feelings of Life Do Not Reflect the Facts of Life

The Third Law of Backward Thinking

Don't Strap Yourself into the Electric Chair of Depression

Escaping From the Land of Depression

Eight Steps to Eradicate Depression

Overcoming Depression and Advancing to the Next Level

Mirror Mirror on the Wall, Am I Ok After All?

Your Mental Mirrors - Inherited Mirrors of the Mind

Surviving your Personal House of Mirrors

Putting a Name on the Mirrors of Your Mind

Mirror One: All or Nothing Thinking

Mirror Two: Overgeneralization

Mirror Three: Mental Filter

Mirror Four: Disqualifying the Positive

Mirror Five: Jumping to Conclusions

Mirror Six: Magnification and Minimization

Mirror Seven: Emotional Reasoning

Mirror Eight: Should Statements

Mirror Nine: Labeling and Mislabeling

Mirror Ten: Personalization

God's Mirror - The Answer to All Cognitive Distortions

Mental Slippage - Loss of Command and Control

Mental Slippage - What's Happening

Mental Slippage - Control of Your Thoughts

Should You Use Medication to Treat Depression?

Mental Slippage - Content of Your Thoughts

How to Create a Positive Brain

Positive and Negative Brains

Positive Thinking Creates a Positive Brain

The Rest of the Story - Becoming Positive

Change Your Thoughts and Change Your Chemistry

A Word of Caution for People with Clinical Depression

Back to the Basics of Healthy Thinking

Positive Operating System

The Mathematics of Personal Change

Problems With a Negative Operating System

Characteristics of a Positive Operating System (POS)

A POS Has a Positive Focus

A POS Turns Bad Things into Better Things

A POS Looks for the Good in Everyone

A POS Looks for the Good in Everything that Happens

A POS Has Positive Expectations

A POS Is Positively Congruent

A POS Manifests a Positive Spirituality Based on Love

A POS Has a Positive Self-Image

A POS Has Positive Self-Esteem

A POS Gives You Real Power

A POS Takes You to a Positive Destination

Characteristics of a Negative Operating System

Decision Time - A Positive or Negative Operating System?

How to Install a Positive Operating System

Real Power

Be Transformed by the Renewing of Your Mind

You Are a Creature of Emotion

Renewing Your Rational Mind Is Not Enough

Renewing Your Emotional Mind Requires Healing

God's Love Changes Who You Are

How Your Mind Was Designed

Dabbling in God's Love Isn't Enough

God's Master Plan of Love

God's Pipeline of Love

God's Love - The Definitive Cure for Depression

Eradicating Depression - Realize You Have a Problem

Negative Thinking and Fatigue

Negative Thinking and the Overloaded State

Habitually Negative State

Mild to Moderate Mood Disorders

Clinical Depression

Dealing With a Negative State of Mind

Reestablishing Command and Control

Battle Against Depression Fought on the Battlefield of Focus

The Power of Positive Focus

How to Create and Maintain a Persistently Positive Focus

The First Law of Focus - What You Think About Expands

How to Create a Persistently Positive Focus

The Second Law of Focus

The Third Law of Focus

The Fourth Law of Focus

The Fifth Law of Focus

Recognize Your Cognitive Distortions

Accidents Happen But Cognitive Distortions Are Optional

Reject Your Cognitive Distortions

You Beat Depression Thought by Thought

Renew Your Mind

The Big Eight - Think on These Things

Mental Toxic Waste

The Voice of Depression Is Full of Toxic Waste

The Dastardly Deed - How Toxic Waste Ruins Your Life

Toxic Waste Detector - The Big Eight

Reprogram Your Mind With a Positive Operating System

What You Talk About Expands

What You Write About Expands

What You Read About Expands

What You Look at Expands

What You Listen to Expands

Five Simple Steps to a Positive Life

Shift Your Focus to the Most Positive Force in the Universe

Never Attack and Argue with Negative Thoughts

It's Better to Switch Than to Fight

Negative Thoughts Cannot Survive in a Heart Full of Love

The Mega-Affirmation

Repeat These Steps to Win the Battle Against Depression

Everything You Wanted to Know About Negative Thinking

Negativity Destroys Opportunity

Negativity Blinds You to Possibility

Negativity Is the Black Hole of the Mind

Negativity Is the Most Powerful Thought Magnet

Negativity Can Overtake You Anywhere and Anytime

Negativity Creates Powerful Destructive Neuroassociations

Negativity Creates Inertia in Your Personal Life

Negativity Creates a Mentality of Limitations

Negativity Has the Wrong Focus

Negativity Creates a Distorted Interpretations of Reality

Negativity Is Easier Than Being Positive

Only Embrace Risk in a Positive State of Mind

The Way Out Is Different Than the Way In

Conflict Brings Negative Thoughts into Your Life

Your Need to Be Right is the Formula for Perpetual Conflict

Conflict Is a False Model for Solving Problems

Dealing With Conflict - Loving and Letting Go

Escaping From Perfection - The Great Pretender

Perfection Pretends to Be Your Friend

Perfections Sells a Perfect Life But Delivers a Miserable One

Perfection Steals Dreams

Don't Let Perfection Take Over Your Personality

Perfect Is the Enemy of Good

Escape the Web of Spiritual Perfection

Perfection Has the Wrong Focus

Life Is Still Terrific Even When It's Not Perfect

Guilt - Hazardous Substance - Handle With Care

Test Guilt With a Watch and Calculator

Jesus Did Not Pile on Guilt

How to Eradicate Guilt

Zero Tolerance to Negative Thinking

Every Negative Thought Contains an Important Lesson

You Cannot Think Just One Negative Thought

Learn the Lesson that Each Negative Thought Has to Teach

Take Positive Action Based on What You Learned

Displace Negativity with Positive Thoughts

Push Your Mind in a Positive Direction With Power Graphics

Sastrugi Happens

Keeping Adversity in Perspective

Never Panic

Make a Limited and Orderly Retreat

Sacrifice Only the Unimportant and Expendable

Assess the Situation

Marshall Your Resources

Plan Your Counterattack

Take Enthusiastic, Positive, and Fearless Action

Never Quit

Negative Thought Alert You That Something Is Wrong

Negative Thoughts Are a Stop Sign

Negative Thoughts Point in the Direction of the Problem

Negative Thoughts Provide Valuable Feedback

Motivational Value of Negative Thoughts

Positive Action Is the Appropriate Response to Negation

The Natural History of Negative Thoughts

Stop Negativity at the Door of Your Mind

Beating the Odds

When You Think Positive, Your Life Starts to Improve

Positive Thinking Makes a Difference

Do Not Ruin Your Life With Negative Thinking

Turn Bad Things into Better Things

Snatching Victory from the Jaws of Defeat

Life Is Full of Opportunities to Make Bad Things Better

The Challenge

Affirmations for the Inner Skeptic

Affirmations Overwhelm Your Emotional Mind

Affirmations Are About Where You Are Going

The Wheel of Change

Instant Positive Thinking - Positive Neuroassociations

Positive Affirmations for Positive Power

What to Say When You Talk to Your Mind

The Supreme Law of Change

The Law of Positive Self-Talk

Two Inner Voices

The First Inner Voice - Your Mind Talking to You

The Second Inner Voice - You Talking to Your Mind

Powerful Self-Talk Comes 90% from the Heart

It Takes Time to Get Used to Your New Self-Talk

Maximum Strength Positive Thinking

Strong Arm Your Mind


 

You can support Zero Tolerance To Negative Thinking by purchasing Dr. Dave's DVD: The Red Sea ChroniclesThe Positive Web Ring features more than 180 Positive Podcasts and thousands of pages that push your mind in a positive direction.   It's time to get a new way of thinking and feeling.  It's time to fill your mind with positive things.  Thanks for your support.

Dr. David Abbott, this web site, Maxing Out Media, and the Positive Web Ring are not engaged in rendering medical or other professional advice.  This web site and its content is for informational and entertainment purposes only and is not intended to replace or substitute for any professional or medical advice.
 

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